"Christmas is the season of being together. It's a time of hope and new beginnings. A magical time shared with family and friends. From our Sunlighten family to yours, we wish you all health, happiness and a Very Merry Christmas."
Your health and wellbeing remain of utmost importance to us. Our COVID-Safe plan is in place and we are taking all required steps to ensure we maintain a safe, clean, restorative and healing environment for our clients.
We do ask thatany client who has 'cold and flu symptoms' or is in a period of self-isolation to please refrain from visiting Sunlighten until you have fully recovered and do not present with any symptoms. Your support will enable us to maintain the highest hygiene standards and a safe environment for all.
We are confident that we will be able to provide you a safe and caring environment where you have peace of mind and respite from the outside world.
We look forwardto seeing you again and taking care of you. THE SUNLIGHTEN TEAM
COVID Protection Plan
Appointment-only bookings (no walk-in’s), so we can keep you safe with our scheduled sauna operation.
Social distancing of 1.5 meters between all individuals.
We have plenty of hand sanitiser for our clients.
Thorough cleaning between bookings with medical-grade anti-viral cleaners.
Contactless payment system.
Please note shower facilities are closed until further notice.
It is with sadness we advise that we are required to temporarily close our Sunlighten Wellness Hub.
The recent Victorian Government announcement to reinstate Stage 3 “Stay at home” restrictions will come into effect from 11:59pm, 8th July 2020 for a six-week period.
Based on the current Government advice, we anticipate that we will re-open on the 20th August 2020.
Our Wellness Hub is a place of relaxation, healing and restoration and we understand how vital our therapies are for your overall health and wellbeing. Please rest assured we will monitor this situation closely and will reopen as soon as we are confident it is safe to do so.
For any person who has purchased a package of sauna sessions or has a gift voucher, please be assured we will honour these when you can visit us again.
Infrared light therapy is a vital tool to boost your immune system, stimulate white cell production, detoxify and maintain cellular health and keep you and your loved ones healthy.
For those with access to an in-home personal infrared sauna, we encourage you use it every day. You can find our top tips for how to increase your chances of fighting off infectionshere.
Also, if you are wanting to create a wellness sanctuary in your own home with a Sunlighten infrared sauna or have any questions about how to boost your immune system using Sunlighten saunas, please contact us on (03) 9696 4602 and we will be happy to assist you.
Thank you for your continued support, kindness and care. We will miss seeing you all and look forward to taking care of you again in the near future.
Wishing you and your family good health and happiness, THE SUNLIGHTEN TEAM
we will be closed over Easter from Good Friday until Easter Monday, re-opening on Tuesday 6th April at 1.00pm.
Wishing our clients a very special Easter with your family and friends.
normal opening hours
1pm - 8pm
10am - 6pm
1pm - 8pm
10am - 6pm
10am - 4pm
10am - 3pm
(1st and 3rd Sunday of each month)
Prefer to email us? Please fill in this form and we will be in touch.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
follow us on
Post about your session. If we repost, your next session is free.
Dear valued client, In these uncertain and rapidly changing times, we wanted to assure you that your health and wellbeing remains of utmost importanceto us and we are here to take care of you.
Sunlighten is open and we are taking all required steps to ensure we continue to maintain a safe, clean, restorative and healing environment for our clients. Sanitisation and disinfection practices are always paramount at Sunlighten. After each client visit we disinfect our Sunlighten saunas and AirPod with a gentle yet powerful naturally derived disinfectant and hard surface cleaner boosted with a synergistic blend of antimicrobial plant extracts. This eco friendly product completely disinfects hard and soft surfaces and sanitises the air. In addition to our saunas and AirPod, we are also regularly wiping down all public areas and private spaces to provide confidence to all of our clients. Boosting and protecting your immune system is vital to protect you and your family and proactive action is required. As stated by Richard Carmona, MD, MPH, FACS, the 17th Surgeon General of the United States, "your body's first line of defense against any infectious disease is your immune system. Your immune system consists of specialised cells and organs that provide surveillance and protection against all pathogens that could harm you. Maintaining and enhancing your immune system begins with actions you take to optimise your nutrition, exercise, sleep, mental health and wellbeing." Here at Sunlighten, our Infrared Light and AirPod Hydroxy therapies support, stimulate and cleanse your body at a cellular level to provide numerous health and wellbeing benefits. Our therapies will stimulate white cell production to boost your immune system, detoxify at a cellular level to rid the body of harmful toxins, increase the oxygen concentration in your blood to aid healing and repair, improve sleep patterns to ensure your body is well rested and energised and increase the 'feel good hormones' to help you to stay positive. This is an important time to prioritise your wellness and that of your family and friends. It is vital to focus on the things we can control and to build a strong immune system as your best protective mechanism. We continue to provide our therapies in our Wellness rooms at 359 Clarendon Street South Melbourne. We are also available should you want to discuss establishing a wellness sanctuary in your own home as our technologies are available for purchase. Please contact us on (03) 9696 4602 if you would like to discuss this further. In closing, we ask that any client who has 'cold and flu symptoms' or is in a period of self-isolation to please refrain from visiting Sunlighten until you have fully recovered and do not present with any symptoms. Your support will enable us to maintain the highest hygiene standards and a safe environment for all. The Sunlighten team wish you and your family continued health, happiness and vitality.